Sunday, November 2, 2008

Tappy Holidays

Alright, in an effort to not gain weight during the holiday season (which has officially begun, I think) and possibly to lose, I am doing Tappy Holidays. A 6-week challenge to keep us on track. I am taking a "before" picture and measurements - and under no circumstances will be posting them here, thank you very much! But, I will keep you informed of my progress. Got my new dvds, a plan, and I am all set!

Also, trying out this new "diet" seems very doable and common sensical. Plus, the guy on the website's writing absolutely cracks me up.

Also, I have to post this link because it is enlightening and makes you think about not just losing weight (and muscle), but tightening and toning as you go. Gotta love T-Tapp!

Wish me luck! And here I go...

2 comments:

caramama said...

Good luck with the TTapp! I can't wait to hear how it goes!

OneHappyCow said...

So, due to all sleep crises at our house, I kind of never got off the ground. But, I am hopping back on the horse as of tonight and will keep you posted!